Let’s set aside the misconception that Pilates is merely slow breathing and repetitive movements. The Pilates practiced at Be Be Lux is revolutionary, built on the eponymous method developed by Simona Nesi, founder of the center and former dancer at La Scala, in 2006, the year she opened the Forte dei Marmi studio. Today, the space is led by her sister, Sarah.

Be Be Lux Pilates stems from Simona’s experience and integrates elements from other disciplines, such as rhythmic gymnastics, dance, yoga, and fitness, with a strong emphasis on variety in movement. Exercises are constantly changing to energize sessions, keep the mind engaged, and activate as many muscle groups as possible. Training must be challenging and far removed from monotony. Even better when shared: 150 square meters of open space with floor-to-ceiling windows, bathed in natural light and overlooking towering maritime pines, create the ideal setting to share both the (muscular) effort and the satisfaction. Although group classes are now fully embraced, individual sessions remain available—always within the open space, designed to encourage connection, interaction, and new friendships.

Be Be Lux is the perfect place to improve posture or achieve precise muscle definition. Pilates here is for everyone; the key is identifying the right level. How? By completing a questionnaire designed to ensure the best possible start from the very first class. What differentiates the levels is not technical difficulty, but the pace of execution. For the more advanced, Pilates Barre offers a high-intensity, full-body workout performed at the barre.

The Be Be Lux team operates year-round, seven days a week: Monday to Friday from 8:30 a.m. to 8:30 p.m., weekends from 8:30 a.m. to 1:30 p.m., with summer hours beginning at 7:30 a.m. from July 1 through August 31. This is the key to the success of a method that continues to grow, also practiced at the historic Massa location and recently introduced in Sarzana.

Be Be Lux Pilates
via Michelangelo 47A, Forte dei Marmi | +39 0584 784578, +39 366 5328878
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